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But Dr. Chelsie I have a sit-stand desk, I shouldn't have pain
AHHH, the far too often excuse when I ask about workplace ergonomics. 'But I have a sit-stand desk so my ________ shouldn't hurt me.' And...
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Is the tech vortex causing your neck pain?!
I asked and you answered... the number one thing you wanted to learn about....NECK PAIN... Well I am a FIRM believer that our surge in...
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7 tips for EASING back into working out
Ok, so I let you have a week off of reading blogs and time to try the HIIT workouts. Are you addicted to working out yet?? Or are you too...
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